Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Our FHIIT50 classes consists a warmup, the workout itself, followed by a cooldown with stretches. A complete workout within 50 minutes led by an elite fitness instructor.
We highly recommend you download our app to stay-up-to-date with our class schedule (it's free to download).
For more details, click OUR APP
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!
Click the BOOK NOW link. It will redirect to our Glofox booking app.
Now follow these steps:
1. Click "Purchase" to claim your NEW ATHLETE PASS (1 credit - its free)
2. Click "Register" to create a new account. Fill out the form to create a profile.
3. Login and claim your NEW ATHLETE PASS - 1 Credit.
4. Click "Classes" and book your first class for free!
Make sure to download our app to manage your account. You can easily set up payment method, purchase membership, & book your classes on-the-go.
For more instructions, click OUR APP
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